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Pistos Counselling Services

卑詩省溫哥華、列治文、本拿比、高貴林及週邊地區提供專業的強迫症(OCD)和焦慮症諮詢治療。

以認知行為療法 (CBT) 和暴露與反應預防療法 (ERP) 為基礎的實證治療,幫助您重建

清晰的思路,

安心,

和有意義的

聯繫。

Specialized OCD & anxiety counselling with ERP and CBT in English, Cantonese, and Mandarin in Greater Vancouver

提供英語、廣東話和國語諮詢服務

Ruby Au, MA, RCC

Ruby Au, MA, RCC – OCD and ERP therapist in Vancouver, Richmond, Burnaby, Coquitlam and beyond. Counselling therapy in English, Cantonese, and Mandarin.

BC 省註冊臨床心理治療師和強迫症專家

Ruby Au, MA, RCC 是一位卑詩省註冊臨床心理治療師 (#3429) 和強迫症專家,在醫院、社區和醫療機構擁有豐富的實證心理健康治療經驗。她接受過認知行為療法(CBT)和暴露及不反應法(ERP)的高級培訓,擅長幫助客戶擺脫強迫症循環、焦慮模式和人際關係困擾。

Ruby的臨床背景涵蓋跨文化精神科 (cross-cultural psychiatry)、團體心理治療 (group therapy programs) 和團隊醫療網絡 (multidisciplinary primary care networks) 等領域。她對文化身分、文化適應經驗和跨世代壓力的理解,使她能夠以富有同情心且細緻入微的方式進行治療,尤其擅長幫助那些在多元文化背景下應對心理健康問題的人士。

Ruby精通英語、粵語和國語,並且是卑詩汽車保險公司(ICBC)認可的醫療服務提供者,可為卑詩省(包括溫哥華、列治文、本拿比、高貴林、素里等地)的汽車事故相關心理健康護理提供服務。

清晰、結構化且有效的強迫症(OCD)治療方案

強迫症 (OCD) 需要有針對性的專業治療。 Ruby 提供結構化、經研究證實的暴露及不反應法 (ERP) ,幫助您擺脫侵入性思維、強迫行為以及持續不斷的心理檢查或迴避帶來的疲憊感。治療方案個人化定制,循序漸進,旨在幫助您重拾自信和自主性。

核心優勢:

  • 掌握經實踐驗證的 ERP 工具,有效減少強迫行為

  • 增強對侵入性思維的抵抗力

  • 學習可持續的因應策略

  • 擺脫強迫症的困擾,重獲日常生活的掌控權

When Anxiety Shapes Your Thoughts, Behaviors, and Relationships

Anxiety often touches more than your internal world. It influences communication patterns, emotional responses, and relationships. Ruby integrates CBT-informed strategies to help you understand and navigate:

  • Generalized anxiety

  • Health anxiety

  • Social and interpersonal stress

  • Communication difficulties

  • Relationship conflict

By grounding therapy in CBT, emotional regulation, and behaviour change models, clients learn to build healthier relational patterns and deepen meaningful connection.

Support After Motor Vehicle Accidents (ICBC)

Motor vehicle accidents can trigger anxiety, intrusive thoughts, panic, and avoidance—symptoms that overlap significantly with OCD and anxiety processes. Ruby provides structured counselling to help clients stabilize after an MVA, process trauma reactions, rebuild day-to-day functioning, and return to normal routines.

Ruby is an approved ICBC health care provider and bills ICBC directly for qualifying clients.

ICBC Recovery Network approved health care provider – trauma and motor vehicle accident counselling in British Columbia

Take the first step toward clarity, calm, and connection.

 

​Whether you’re navigating OCD, anxiety, relationship stress, or trauma after a car accident, you don’t have to do this alone. Evidence-based, structured, and culturally informed therapy is available to support you.

Book a Virtual Session Today!

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Individual Therapy

50 minutes

$165

Happy Couple

Couples Therapy

50 minutes

$195

Family At Church

Family Therapy

50 minutes

$195

Contact Us

(604) 332-0898

Thank you for contacting us! You will hear back from us in a timely manner.

©2025 by Pistos Counselling Services

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